Recommended literature

Breathe! You are alive by Thich Nhat Hanh

Dynamisk Yoga by Josephine Selander, see my Shop…

Eastern Body Western Mind by Anodea Judith

Konsten att leva Innerligt by Ted Harris/Ann Lagerström

Light on Yoga by B.K.S Iyengar

Loving Kindness by Sharon Saltsberg

Meditations for beginners by Jack Kornfield

The Breathing Book by Donna Farhi

The Living Gita by Bhagavad Gita commentary by Sri Swami Satchidanda

The Secret by Rhonda Byrne

• The Yoga Sutras of Patanjali commentary by Sri Swami Satchidanda

• Våga yoga by Josephine Selander, see my Shop…

• Yoga från insidan by Josephine Selander, see my Shop…

Zen Mind, Beginners mind by Shunryu Suzuki