I am so grateful to all yoga friends and your driving spirits. I am learning and getting wiserevery day according to you. To teach yoga is for me the greatest service I can render and it is one of the most honourable occupations to have. To give love, joy and happiness is a gift to revitalise all human existents on earth. It is goodness of being present and to give freedom.
From the bottom of my heart, I want to thank you all for a sparkling fall and especially warmth to all who joined the Red Cross donate class yesterday. It brought the Red Cross 2040 Skr. Keep on shining and your inner light might help you get rid of fear, your presence will automatically help other feeling free; You are never alone…
“The Red Cross aim is to prevent and relieve human suffering”
I will see you all next year after my trip to India and Thailand. You will find your yogaclass under Events. I am sending you my thoughts and I wish you all a very bright Christmas and an even brighter New Year.
Namaste
Anna
“The most satisfying thing in life is to have been able to give a large part of one’s self to others”
~ Pierre Teilhard de Chardin
Today’s yoga classes became powerful and loaded with love. Our world are horrible sometimes, lots of suffering. People, individuals and groups that have lost focus on the importance of the World; Love, devotion, caring, understanding, empathy and unity. This morning we obviously started the class with a minute of silence, we sent our love and compassion to the suffering people in Norway, my neighboring country. Every day it is important to realize the understanding of the passion; to love yourself and love others, every individuals right to be loved. Like it says in the Swedish book “Konsten att leva innerligt”… “Love is not the answer about life, it is the link, process, the paths to the answer. To care about other people without requesting anything in return. To love without getting. That is the true love.”
By getting balance in your own inner love, you might get power seeding out love to people in the whole world.
Take care of your family and friends. May all be happy and beloved.
I have now completed a week loaded with love and happiness, thanks to all my students. Five weeks with deep diving Yoga Sutra Yama`s five steps, respect to the world and consideration to everyone. Now a week to reload the energies, rest and have fun with the plans of the following step Niyama. I´ll repeat, Thanks to all fantastic students and see you in the Yogaroom week nine, Love & Peace…
Yesterdays visit with my generous parents, I realise how lucky I am, and the importance of taking care of each other. To love and receive, to give and get.
“Barriers between different parts of ourselves, and between ourselves and others, can be melted, and we can awaken to a new way of living.” Loving Kindness
I bought a Christmas present for myself, a pair of wool slippers; they are like love for my feet, warm, soft and colorful. To keep the feet warm you will feel well-being and stability pass your whole body. With warm feet you get a warm heart and a healthy You… Merry Christmas to All with Love…
My new guardian angels, as ear jewel, to protect me but also to support the fund of breast cancer.
Citizens in Moscow are being told to stay inside because of the smog from all the fires. The oxygenated air has turned to be carbon monoxide air. It´s unhealthy and toxic. We cannot do anything about it but we can have compassion. Our breath need oxygen, our organs need oxygen. Be present and take a deep breath and feel delight. Send a thought to the citizens in Moscow but be happy about the fresh oxygenated air we have.
“Fall in love with yourself…
Rajashree Choudhury
Kindness is to be honest, honest to yourself and honest towards others. Be kind and feel purity and happiness…
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